

Loaded Pre Freedom Rocks
Ryse
Overview
This pre-workout blend contains a robust combination of well-researched ingredients at effective doses to support energy, focus, pump, and endurance. The dual-action caffeine system, combining anhydrous and delayed-release forms, is particularly noteworthy for sustained energy. While the L-Citrulline and Beta-Alanine are dosed effectively for performance benefits, the L-Theanine dose is likely suboptimal for fully mitigating potential caffeine side effects.
The Good
Optimal L-Citrulline Dose for Enhanced Pump
Effective Beta-Alanine Dose for Endurance
Dual-Action Caffeine System for Sustained Energy
The Bad
Very High Stimulant Content
L-Theanine Potentially Underdosed for Caffeine Mitigation
Potential for Paresthesia from Beta-Alanine
Is it for you?
Best For: Individuals seeking strong energy and pump for workouts, those with high caffeine tolerance
Skip If: Sensitive to caffeine, prone to nausea from supplements, or prefer lower stimulant pre-workouts.
Ingredients Analysis
Sodium
140 mgPotassium
130 mgL-Citrulline
4500 mgBeta Alanine
3500 mgVitacholine
500 mgCaffeine Anhydrous
300 mgTheobromine
100 mgL-Theanine
50 mgThinkamine
10 mgHow to Use
Mix one serving with water and consume 20-30 minutes before your workout. Assess tolerance due to high caffeine content.
As needed
Pre-workout
Before exercise
Who Should Use This
Best For:
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