

Loaded Pre Cherry Ring Pop
Ryse
Overview
This pre-workout supplement combines several ingredients known for performance enhancement, including L-Citrulline, beta-alanine, and caffeine. The formula is designed to increase energy, improve blood flow, and delay fatigue during workouts. The addition of L-theanine and choline is intended to provide focus and cognitive benefits. However, the proprietary ZumXR blend makes it more difficult to assess the exact caffeine dosage, that could lead to potential adverse effects depending on individual tolerance given the high overall content of stimulants.
The Good
Contains research-backed ingredients for improved performance
Effective doses of L-Citrulline and Beta-Alanine for vasodilation and endurance
Includes choline and theanine for mental focus and clarity
The Bad
High caffeine content may cause jitters or anxiety
Potential for paresthesia (tingling) from beta-alanine
May cause gastrointestinal discomfort in sensitive individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and performance boost
Skip If: You are sensitive to stimulants, pregnant, or have heart conditions.
Ingredients Analysis
Vitacholine
200 mgSodium
140 mgPotassium
130 mgL-Citrulline
4500 mgBeta Alanine
3500 mgCaffeine Anhydrous
300 mgZumxr
120 mgTheobromine
100 mgL-Theanine
50 mgThinkamine
10 mgHow to Use
Mix one scoop with 8-10 oz of water 15-30 minutes before exercise.
Daily (on training days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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