ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Liver Support WITH MILK THISTLE

Liver Support WITH MILK THISTLE

Nature's Craft

#Other
58
Safety75
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Liver Support supplement combines several ingredients traditionally used for liver health. While some components like Milk Thistle and Choline have potential benefits, the low dosages and use of a proprietary blend make it difficult to ascertain the overall effectiveness. Many other ingredients included have limited high-quality human research to support liver health benefits.

The Good

Includes Milk Thistle, which has demonstrated hepatoprotective properties.

Contains Artichoke Extract, that may stimulate bile secretion to aid fat digestion and cholesterol reduction.

Beet Root may contribute to cardiovascular health due to its nitrate content.

The Bad

The amounts of individual ingredients in the Liver Detox Proprietary Blend are not disclosed, making it difficult to assess their effectiveness.

Zinc is included as Zinc Oxide, which has lower bioavailability compared to other forms like Zinc Gluconate or Zinc Citrate.

Several herbal ingredients have limited high-quality human evidence to support their purported liver health benefits.

Is it for you?

Best For: Individuals looking to support liver health, those with occasional liver stress, people seeking detoxification aid.

Skip If: You are pregnant, nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.

Ingredients Analysis

Choline (as Choline Bitartrate)

10 mg

Zinc (as Zinc Oxide)

2 mg

Milk Thistle Extract

50 mg

Dandelion Root

50 mg

Beet Root

50 mg

Artichoke Extract

50 mg

Chanca Piedra Extract (Whole Plant)

50 mg

Chicory Root

50 mg

Yarrow (Whole Plant)

50 mg

Liver Detox Proprietary Blend

574 mg

Organic Turmeric (95% Curcuminoids)

0 mg

Ginger Root

0 mg

Grape Seed Extract

0 mg

Berberine HCI (from Phellodendron Bark Extract)

0 mg

How to Use

Typically, take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals looking to support liver health, those with occasional liver stress, people seeking detoxification aid.

Similar Products

Milk Thistle by Nutricost

Milk Thistle

Nutricost

Silymarin by NOW

Silymarin

NOW

Milk Thistle by Nature's Way

Milk Thistle

Nature's Way

Silymarin by Genestra Brands

Silymarin

Genestra Brands

Silymarin by Metabolic Maintenance

Silymarin

Metabolic Maintenance

Milk Thistle Extract by Nature's Lab

Milk Thistle Extract

Nature's Lab

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.