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Liver-ND

Liver-ND

Premier Research Labs

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Liver-ND contains milk thistle and turmeric, both well-researched for their liver-protective and anti-inflammatory properties. However, the proprietary blend nature of "Fermented Milk Thistle Blend" and "Fermented Organic Turmeric Blend" makes it impossible to determine if the active components (silymarin and curcuminoids) are present at clinically effective doses. While fermentation may enhance bioavailability, the lack of specific standardization or quantification of active compounds within the blends limits the ability to assess true efficacy.

The Good

Utilizes two well-researched herbs, milk thistle and turmeric, known for their liver-protective and anti-inflammatory properties.

The fermentation process may enhance the bioavailability and absorption of the active compounds, potentially increasing their effectiveness.

The liquid form may offer faster absorption and easier consumption for individuals who struggle with pills.

The Bad

The primary ingredients, Fermented Milk Thistle Blend and Fermented Organic Turmeric Blend, are listed as proprietary blends (136 mg each), meaning the exact amounts of the active constituents (silymarin and curcuminoids) are not disclosed, making it difficult to assess effective dosing.

The total dosage of 136 mg per blend is likely significantly lower than the clinically studied doses for milk thistle (280-600 mg silymarin/day) and turmeric (500-2000 mg curcuminoids/day), potentially limiting efficacy.

No information on the standardization of silymarin or curcuminoids within the blends.

Is it for you?

Best For: Individuals seeking liver support, those interested in fermented supplements, people looking for antioxidant benefits

Skip If: You are pregnant or nursing, have a medical condition, or are taking medications without consulting a healthcare provider.

Ingredients Analysis

Fermented Milk Thistle Blend

136 mg

Milk Thistle Seed Extract

Milk Thistle

Fermented Organic Turmeric Blend

136 mg

Turmeric Rhizome Extract

Turmeric

How to Use

Typically taken orally with water, follow label directions for serving size.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those interested in fermented supplements, people looking for antioxidant benefits

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