Liver Defense
Sprouts Farmers Market
Overview
This 'Liver Defense' supplement relies on a proprietary blend, which prevents an accurate assessment of individual ingredient dosages. While Milk Thistle is often associated with liver protection, its effectiveness is debated in high-quality trials, and its concentration in this blend is undisclosed. Other ingredients lack robust clinical support for liver health. Therefore, the overall effectiveness of this product for advertised liver defense is highly questionable due to underdosing concerns and insufficient scientific backing for many of its components.
The Good
Traditional Herbal Blend: Contains a variety of herbs historically used in traditional medicine for liver and digestive support.
Gluten-Free: Suitable for individuals avoiding gluten.
Convenient Liquid Form: Drops can be easily added to water or juice, offering an alternative to pills.
The Bad
Proprietary Blend Obscures Dosing: The exact amounts of each herb within the 500mg proprietary blend are not disclosed, making it impossible to determine if individual ingredients are present at clinically effective doses, rendering their inclusion largely theoretical.
Limited Clinical Evidence for Key Ingredients: Several ingredients, such as Oregon Grape Root, Yellow Dock Root, and Fringe Tree Bark, lack robust human clinical trials to support their efficacy for liver defense or other claims.
Potential for Drug Interactions: Ingredients like Oregon Grape Root (due to berberine) and Milk Thistle may interact with medications, specifically those metabolized by P-glycoprotein or cytochrome P450 enzymes, requiring caution and medical consultation.
Is it for you?
Best For: Individuals seeking liver support, those with lifestyle factors impacting liver health
Skip If: Pregnant, nursing, taking medication, or have a medical condition without consulting a doctor
Ingredients Analysis
Herb Weight Equivalence
500 mgProprietary Blend
500 mgYellow Dock Root
0 mgRed Root
0 mgDandelion Root
0 mgFringe Tree Bark
0 mgHow to Use
Take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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