Liver Cleanse
The Vitamin Shoppe
Overview
This Liver Cleanse supplement combines several ingredients known for antioxidant and potential liver-protective properties. While milk thistle has the most research backing, the overall effectiveness of this specific formulation for liver health is not definitively proven due to limited clinical trials on the combination of ingredients.
The Good
Antioxidant Support: Ingredients like milk thistle and N-Acetyl-L-Cysteine provide antioxidant benefits.
Traditional Use: Contains herbs traditionally used for liver support in herbal medicine.
Well-Tolerated: Most ingredients are generally well-tolerated with a low risk of significant side effects.
The Bad
Limited Clinical Evidence: Many of the ingredients lack robust human clinical trials for liver health, particularly the combination used in this product.
Potential Allergic Reactions: Some individuals may experience allergic reactions to ingredients such as milk thistle or dandelion.
Gastrointestinal Discomfort: Some ingredients, like dandelion, can cause gastrointestinal upset in sensitive individuals.
Is it for you?
Best For: Individuals seeking general liver health support, those interested in herbal detoxification blends.
Skip If: You have allergies to any listed ingredients, are pregnant or nursing, or have existing liver conditions without consulting a doctor.
Ingredients Analysis
Milk Thistle Extract
400 mgN-Acetyl-L-Cysteine
250 mgDandelion Extract
200 mgChanca Piedra Powder
100 mgHow to Use
Follow dosage instructions on the product label, typically taken with meals.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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