LITHIUM Mood Support Lithium Orotate
MITO LIFE
Overview
This lithium orotate supplement aims to provide mood support; however, the current scientific evidence supporting its effectiveness in humans is limited. While animal studies suggest potential benefits, rigorous human trials are needed to confirm these findings. The dosage of 10mg per capsule is considerably lower than that of prescription lithium, raising concerns about its therapeutic efficacy.
The Good
Potentially Improved Bioavailability Compared to Lithium Carbonate (based on animal studies)
Lower Dose May Reduce Risk of Side Effects (compared to prescription lithium)
Convenient Capsule Form
The Bad
Limited Human Research
Uncertainty Regarding Long-Term Safety
Potential Interactions with Medications
Is it for you?
Best For: Individuals seeking mood support, those interested in microdosing lithium
Skip If: You are pregnant, breastfeeding, have kidney disease, or are on prescription lithium or other psychiatric medications without medical supervision.
Ingredients Analysis
How to Use
Typically 1 capsule daily, or as directed by a healthcare professional. Do not exceed recommended dose.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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