Liquid Collagen
Applied Nutrition
Overview
Liquid Collagen aims to support skin, hair, nail, and joint health through a combination of collagen, vitamins, and antioxidants. The hydrolyzed collagen is dosed within a range that may provide some benefits. However, the blend of other ingredients is understudied as a combination, and some individual dosages may be too low to have significant effects.
The Good
Hydrolyzed collagen may support skin, hair, and joint health.
Contains a range of vitamins with antioxidant properties.
Liquid format may be easier to consume for some individuals.
The Bad
Potential for inaccurate lab test results due to high biotin content.
Antioxidant blend is understudied, and long-term benefits are uncertain.
Horsetail extract may cause thiamine deficiency with long-term use.
Is it for you?
Best For: Individuals seeking to improve skin, hair, and nail health; those looking for joint support; people who prefer liquid supplements.
Skip If: You have known allergies to common collagen sources (e.g., bovine, marine) or specific ingredients in the product.
Ingredients Analysis
Sodium
20 mgVitamin A
1000 IUVitamin E
8.1 IUThiamine
0.13 mgNiacin
7.5 mgVitamin B6
0.75 mgVitamin B12
0.56 mcgBiotin
2000 mcgHydrolyzed Collagen
4000 mgAntioxidant Blend
3030 mgCholine
15 mgHow to Use
Shake well before use. Take the recommended serving size directly or mix with water or your favorite beverage.
Daily
Anytime
Can be taken with or without food
Who Should Use This
Best For:
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