Liquid Collagen Complex Healthy Hair Skin & Nails Delicious Grape Flavor
RejuviCare
Overview
This Liquid Collagen Complex aims to support healthy hair, skin, and nails. It combines collagen hydrolysate with vitamins like C, B6, biotin, and pantothenic acid. However, the relatively low dose of collagen (500mg per serving) might limit its effectiveness compared to studies using higher doses (2.5g - 10g). The added vitamins contribute to overall health, but the specific benefits for hair, skin, and nails from this particular formulation are not strongly supported by clinical evidence. Some of the other ingredients have limited or no clinical support.
The Good
Contains collagen hydrolysate in an easily digestible form
Includes Vitamin C, which supports collagen synthesis
Provides a substantial dose of biotin (1000 mcg)
The Bad
Low collagen dose may not provide significant benefits
High sugar content (2g per serving)
Artificial flavors included
Is it for you?
Best For: Individuals seeking to improve hair, skin, and nail health; those preferring liquid supplements; people looking for anti-aging support.
Skip If: You have known allergies to collagen sources (e.g., bovine, marine) or other ingredients, or if pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Take a measured dose (e.g., 1 tablespoon) daily, directly or mixed with water or your favorite beverage.
Daily
Any time
With or without food
Who Should Use This
Best For:
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