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LION'S MANE MUSHROOM POWDER

LION'S MANE MUSHROOM POWDER

TERRASOUL SUPERFOODS

#Lion's Mane
75
Safety85
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

TERRASOUL SUPERFOODS Lion's Mane Mushroom Powder provides a reasonable dose of Lion's Mane mushroom, an ingredient associated with cognitive benefits. Although some research supports these benefits, further studies are needed, especially in healthy individuals. The product also includes trace amounts of minerals, fiber and protein but are unlikely to have a significant impact on overall health.

The Good

May support cognitive function and memory.

Provides a natural source of antioxidants.

Easy to incorporate into various foods and beverages.

The Bad

Limited evidence for cognitive benefits in healthy individuals.

May cause gastrointestinal discomfort in some individuals.

The small amounts of Iron, Potassium and Calcium provide minimal benefit.

Is it for you?

Best For: Individuals seeking cognitive enhancement, students, professionals, those interested in natural brain support

Skip If: You are pregnant or breastfeeding, or have a known mushroom allergy

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholest

0 mg

Sodium

0 mg

Dietary Fiber

1 g

Includes 0g Added Sugars

0 g

Vitamin D

0 mcg

Calcium

0.4 mg

Iron

0 mg

Potassium

40 mg

Organic Lions Mane Mushroom Powder (Hericium erinaceus)

2 g

How to Use

Mix one serving (typically 1-2 teaspoons) into coffee, tea, smoothies, or other food items daily.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

Can be mixed into beverages or food

Who Should Use This

Best For:

Individuals seeking cognitive enhancement, students, professionals, those interested in natural brain support

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