ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Licorice

Licorice

Herb Pharm

#Other
60
Safety55
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Licorice Root Extract offers potential benefits primarily for gastrointestinal and liver health. Research suggests it may reduce acid reflux and indigestion symptoms and shows promise in supporting liver health by reducing liver fibrosis markers. However, the increase in blood pressure associated with licorice consumption should be carefully considered.

The Good

May help alleviate symptoms of acid reflux and indigestion

Potential anti-fibrotic effects in the liver

Antioxidant and anti-inflammatory properties

The Bad

Potential for hypertension and hypokalemia with chronic use

Not suitable for individuals with hypertension, liver disorders, edema, severe kidney insufficiency, low blood potassium, or heart disease

May interact with diuretics and corticosteroids

Is it for you?

Best For: Individuals seeking digestive support, respiratory comfort, or traditional herbal remedies

Skip If: You have high blood pressure, heart conditions, kidney disease, liver disease, are pregnant or breastfeeding, or are taking diuretics.

Ingredients Analysis

Licorice Root & Stolon (Glycyrrhiza Glabra) Extract

701 mg

How to Use

Typically, a few drops or a small amount of liquid extract is taken directly or diluted in water. Follow label instructions for precise dosing.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking digestive support, respiratory comfort, or traditional herbal remedies

Recommended Articles

Boost Lung Health: Key Ingredients & Foods

Boost Lung Health: Key Ingredients & Foods

Key ingredients like omega-3 fatty acids, vitamins, and certain herbs promote better lung function and respiratory health.

Avoid These Ingredients Before Surgery

Avoid These Ingredients Before Surgery

Certain ingredients, especially supplements that affect blood clotting, should be avoided before surgery to prevent complications.

Unsafe Supplements in Pregnancy 2025

Unsafe Supplements in Pregnancy 2025

In 2025, new research has led to updates in pregnancy supplement safety guidelines, identifying specific unsafe supplements.

ACE Inhibitors & Supplements: A Guide

ACE Inhibitors & Supplements: A Guide

Certain supplements, especially potassium-rich ones and specific herbs like St. John's Wort, can interfere with ACE inhibitors.