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Lemon Ginger

Lemon Ginger

Yogi

#Other
75
Safety85
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Yogi Lemon Ginger tea contains several well-regarded herbs for digestive support, such as ginger and peppermint. While these ingredients have scientific backing for their effects, the efficacy in a tea format depends heavily on the concentration of active compounds extracted during steeping. The 'Proprietary Blend Of Herbs' label obscures the specific amounts of each ingredient, making it difficult to assess if therapeutic doses are achieved for all components.

The Good

Utilizes well-regarded traditional digestive aids like ginger and peppermint.

Organic certification ensures ingredients are free from synthetic pesticides and fertilizers.

Offers a comforting and pleasant flavor profile.

The Bad

Proprietary blend formulation prevents precise dosage assessment of individual herbs, making it hard to confirm therapeutic levels.

Effectiveness may be limited by the extraction efficiency of active compounds during tea steeping.

Potential for licorice root to cause adverse effects (e.g., elevated blood pressure, hypokalemia) if consumed in large quantities by sensitive individuals, though unlikely at typical tea doses.

Is it for you?

Best For: Individuals seeking digestive support, those who enjoy herbal teas, general wellness

Skip If: You have known allergies to ginger or lemon, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Proprietary Blend Of Herbs

1953 mg

Organic Ginger

Organic Lemongrass

Organic Lemon

Organic Licorice

Organic Peppermint

Organic Black Pepper

How to Use

Steep one tea bag in hot water for 5-7 minutes. For a stronger tea, use two tea bags.

Frequency:

Daily

Best Time:

Anytime

When:

As desired, especially after meals

Who Should Use This

Best For:

Individuals seeking digestive support, those who enjoy herbal teas, general wellness

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