lemme SLEEP Sleep Tight Gummies
lemme
Overview
This sleep gummy combines melatonin, L-theanine, magnesium, and a proprietary herbal blend to promote restful sleep. While melatonin and L-theanine have demonstrated efficacy in sleep support, the low dose of magnesium and the uncertainty around the proprietary herbal blend's formulation affect the overall potential for effectiveness. The product is designed for occasional sleeplessness and users should consult a doctor if sleep difficulties persist.
The Good
Contains melatonin, a well-established sleep aid
Includes L-theanine, which promotes relaxation
Comes in an easy-to-consume gummy form
The Bad
High sugar content per serving (3g added sugars)
Contains a proprietary herbal blend with unknown ingredient amounts
Low dose of Magnesium as Magnesium Citrate (20mg)
Is it for you?
Best For: Individuals seeking natural sleep support, those with occasional sleeplessness
Skip If: You are pregnant, nursing, taking sedatives, or have a medical condition. Consult a doctor first.
Ingredients Analysis
How to Use
Take 1-2 gummies before bed. Do not exceed recommended dosage.
Daily
Evening
30-60 minutes before bedtime
