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lemme BURN METABOLISM & AMPK ACTIVATOR

lemme BURN METABOLISM & AMPK ACTIVATOR

lemme

#Other
65
Safety75
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Lemme BURN aims to support metabolism and weight management through a combination of green tea extract, Actiponin (Gynostemma pentaphyllum extract), and B vitamins. While some ingredients have shown potential benefits in clinical trials, the overall effectiveness of this specific formulation is uncertain. The amounts of organic kelp and brown rice are so low that they likely offer no significant benefit.

The Good

Contains Green Tea Extract standardized to 45% EGCG.

Includes Actiponin, a branded form of Gynostemma pentaphyllum extract.

Vitamin B12 is provided as Methylcobalamin, a bioavailable form.

The Bad

Limited evidence for direct AMPK activation claims

Kelp and brown rice provide negligible benefits at 0mg

High dose of Vitamin B12 may be unnecessary for most individuals

Is it for you?

Best For: Individuals looking to support metabolic function, those interested in AMPK activation

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin B3 (as Niacinamide)

10 mg

Vitamin B12 (as Methylcobalamin)

500 mcg

Green Tea Extract (leaf) (standardized to contain minimum 45% EGCG)

450 mg

Actiponin® (Gynostemma pentaphyllum Extract (leaf))

40 mg

Organic Kelp (whole plant)

0 mg

Organic Brown Rice (Sprouted Protein)

0 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning or Mid-day

When:

With food

Who Should Use This

Best For:

Individuals looking to support metabolic function, those interested in AMPK activation

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