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Leg Cramps PM

Leg Cramps PM

Hyland's

#Sleep Aid
55
Safety90
Efficacy20
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Hyland's Leg Cramps PM is primarily based on homeopathic principles, which are not supported by conventional scientific evidence. The extreme dilutions mean that the product contains no pharmacologically active ingredients.

The Good

Generally considered safe due to ultra-diluted nature of ingredients.

Non-habit forming and gentle approach to symptom management.

Easy to use dissolvable tablets.

The Bad

Lack of scientific evidence for efficacy; effects are likely due to placebo.

Homeopathic dilutions (e.g., 6X, 12X) mean no active ingredients are present.

Contains lactose, which may cause issues for lactose-intolerant individuals.

Is it for you?

Best For: Individuals experiencing nighttime leg, foot, or calf cramps

Skip If: You are pregnant, breastfeeding, or have a known allergy to any ingredients, especially lactose.

Ingredients Analysis

Calcarea Carbonica 12X HPUS

Causticum 12X HPUS

Chamomilla 6X HPUS

Cinchona Officinalis 3X HPUS

Cuprum Metallicum 12X HPUS

Lycopodium 12X HPUS

Magnesia Phosphorica 6X HPUS

Rhus Toxicodendron 6X HPUS

Silicea 12X HPUS

Sulphur 6X HPUS

How to Use

Adults and children 12 years and over: Dissolve 2-3 tablets under tongue every 4 hours, or as needed. For best results, take before bed.

Frequency:

As needed

Best Time:

Evening

When:

At onset of symptoms

Who Should Use This

Best For:

Individuals experiencing nighttime leg, foot, or calf cramps

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