Lactivate
Advanced Nutrition by Zahler
Overview
Lactivate is designed to support lactation through a combination of vitamins, minerals, and herbal extracts. While some individual ingredients have a history of traditional use and preliminary evidence for promoting milk production, the overall efficacy of this specific formulation remains uncertain. A lack of robust clinical trials evaluating the combined effect of these ingredients limits the ability to determine its true effectiveness.
The Good
Contains Vitamin C, Folate, and Choline, which are beneficial for overall health.
Includes several herbal extracts traditionally used to support lactation, such as Red Raspberry Leaf, Fenugreek, and Fennel.
Liquid form may be easier to consume for some individuals.
The Bad
Limited evidence for the efficacy of the specific combination of ingredients for lactation support.
Several ingredients have potential side effects, like gastrointestinal upset.
Some ingredients lack sufficient safety data, particularly for long-term use and in breastfeeding infants.
Is it for you?
Best For: Breastfeeding mothers seeking to optimize milk supply
Skip If: You have allergies to common lactation herbs or are not breastfeeding. Consult a healthcare provider if pregnant or on medication.
Ingredients Analysis
Vitamin C
500 mgFolate
200 mcg DFECholine
250 mgInositol
350 mgDandelion Leaf Extract
250 mgAlfalfa Leaf Extract
200 mgNettle Leaf Extract
200 mgFennel Seed Extract
200 mgFenugreek Seed Extract
200 mgBlessed Thistle Extract
125 mgMarshmallow Root Extract
100 mgOrange Peel Extract
67 mgHow to Use
Follow dosage instructions on product packaging. Typically taken with water.
Daily
Morning & Evening
With food
