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L-Tryptophan

Metabolic Maintenance

#Sleep Aid
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Metabolic Maintenance L-Tryptophan is a 500mg supplement designed to support mood and sleep health by increasing serotonin levels.

Is it for you?

Best For: Individuals seeking mood support, those looking to improve sleep quality

Skip If: You are taking other medications that increase serotonin, or have a history of serotonin syndrome.

Ingredients Analysis

Vitamin B6

10 mg

L-Tryptophan

500 mg

How to Use

Take one capsule, preferably before bedtime, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking mood support, those looking to improve sleep quality

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