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L-Tryptophan Complete

L-Tryptophan Complete

Lidtke TryptoGOLD

#Sleep Aid
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

L-Tryptophan Complete is a supplement designed to support mood, sleep, and overall well-being through its key ingredient, L-Tryptophan.

Is it for you?

Best For: Individuals seeking sleep support, mood enhancement, stress reduction

Skip If: You are pregnant, nursing, taking antidepressants, or have liver disease

Ingredients Analysis

Vitamin C

90 mg

Vitamin B2

15 mg

Vitamin B3

60 mg

Coenzyme Vitamin B6

10 mg

Pyridoxal 5-Phosphate

15 mg

Magnesium

15 mg

Magnesium Bisglycinate Chelate

150 mg

Folic Acid

800 mcg

Tryptogold

1050 mg

L-Lysine Hydrochloride

300 mg

Curcumin

150 mg

Taurine

125 mg

How to Use

Take 1-2 capsules with water, preferably on an empty stomach before bed.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking sleep support, mood enhancement, stress reduction

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