

L-Tryptophan Complete
Lidtke TryptoGOLD
Overview
L-Tryptophan Complete is a supplement designed to support mood, sleep, and overall well-being through its key ingredient, L-Tryptophan.
Is it for you?
Best For: Individuals seeking sleep support, mood enhancement, stress reduction
Skip If: You are pregnant, nursing, taking antidepressants, or have liver disease
Ingredients Analysis
Vitamin C
90 mgVitamin B2
15 mgVitamin B3
60 mgCoenzyme Vitamin B6
10 mgMagnesium
15 mgFolic Acid
800 mcgTryptogold
1050 mgL-Lysine Hydrochloride
300 mgCurcumin
150 mgTaurine
125 mgHow to Use
Take 1-2 capsules with water, preferably on an empty stomach before bed.
Daily
Evening
Before bed
Who Should Use This
Best For:
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