L-Tox
MM Sports Nutrition
Overview
L-Tox is marketed to support liver detoxification using a blend of vitamins, minerals, and herbal extracts. However, the use of a proprietary blend obscures the exact dosage of many key ingredients, limiting the ability to assess the product's efficacy. While some ingredients, like Milk Thistle and NAC, have shown potential benefits for liver health, the overall formulation lacks robust clinical evidence to support its advertised claims.
The Good
Provides a combination of vitamins, minerals, and herbal extracts that may offer some general health benefits.
Includes well-known antioxidants like Vitamin C and Alpha Lipoic Acid.
Contains Milk Thistle, Turmeric, and Artichoke extract which have some evidence supporting liver health.
The Bad
Proprietary blend obscures individual ingredient dosages, limiting assessment of efficacy.
Some ingredients may interact with certain medications.
Warning states "Do not take this product if you are female" without clear justification.
Is it for you?
Best For: Individuals seeking liver support, those interested in detoxification, general health maintenance
Skip If: Pregnant, nursing, or have pre-existing liver/kidney conditions without consulting a doctor
Ingredients Analysis
Vitamin C
200 mgThiamine
7.5 mgVitamin B6
5 mgFolic Acid
50 mcgVitamin B12
25 mcgPantothenic Acid
10 mgMagnesium
100 mgL-Tox Proprietary Blend
1000 mgSulforaphane
3000 ppmHow to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow label directions for specific dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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