L-GLUTAMINE
KEFORMA
#Other
78
Safety85
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources
Overview
KEFORMA L-GLUTAMINE is a dietary supplement providing 100% pure L-Glutamine, an amino acid crucial for muscle recovery, immune function, and gut health, particularly beneficial for athletes.
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking muscle recovery support, immune system boost, or gut health improvement.
Skip If: You have liver disease, kidney disease, Reye's syndrome, or are sensitive to MSG. Consult a doctor if pregnant or breastfeeding.
Ingredients Analysis
L-Glutamine
5 gHow to Use
Mix 5g (one scoop) with 200ml of water or other liquid. Take once or twice a day.
Frequency:
Daily
Best Time:
Post-workout, before bed, or between meals
When:
Can be mixed with water, juice, or your favorite beverage. Can be taken with or without food.
Who Should Use This
Best For:
Athletes, bodybuilders, individuals seeking muscle recovery support, immune system boost, or gut health improvement.
