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L-Arginine Plus

L-Arginine Plus

Thorne

#Other
78
Safety83
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several ingredients known for their potential benefits to circulation, including L-arginine, Vitamin C, folate, and several antioxidants. While some ingredients are present in effective forms, the L-Arginine dose is low for optimal vasodilation, which would be its primary mechanism of action. Synergies between the other ingredients may improve effectiveness, however human studies are needed to verify synergistic benefits of the mix.

The Good

Contains well-researched ingredients for circulation support.

Includes a highly bioavailable form of folate (L-5-Methyltetrahydrofolate).

Incorporates potent antioxidants to reduce oxidative stress.

The Bad

L-Arginine dose is low for significant vasodilation effects.

Potential for gastrointestinal discomfort with L-Arginine

Interactions with certain medications including blood pressure and diabetes medications are possible.

Is it for you?

Best For: Individuals seeking cardiovascular support, athletes, those looking to improve blood flow

Skip If: You have pre-existing health conditions or are on other medications without consulting a doctor.

Ingredients Analysis

Vitamin C

300 mg

Folate

920 mcg DFE

L-5-Methyltetrahydrofolate

552 mcg

L-Arginine

1 g

Greenselect

200 mg

R-Lipoic Acid

50 mg

Trans-Resveratrol

50 mg

How to Use

Take capsules with water, likely once or twice daily due to sustained release.

Frequency:

Daily

Best Time:

Anytime

When:

As directed by a healthcare professional

Who Should Use This

Best For:

Individuals seeking cardiovascular support, athletes, those looking to improve blood flow

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