L-5-MTHF 5 mg
Designs for Health
Overview
This product provides a high dose of L-5-MTHF, a biologically active form of folate, which is beneficial for various metabolic processes. The inclusion of L-Leucine may offer added benefits for muscle protein synthesis, particularly in older adults. However, the addition of glucosamine salt at a low dose, has minimal evidence supporting its effectiveness.
The Good
Contains biologically active form of folate L-5-MTHF
High dose may be beneficial for individuals with specific needs
Gluten-free formulation
The Bad
Potential for masking vitamin B12 deficiency
May interact with anti-epileptic medications
High dose may lead to adverse effects in some individuals
Is it for you?
Best For: Individuals needing methylation support, those with MTHFR gene variations, general health maintenance
Skip If: Pregnant or nursing without consulting a healthcare provider, or if you have specific medical conditions
Ingredients Analysis
Folate
5 mgGlucosamine Salt
10 mgHow to Use
Take one capsule daily or as recommended by your healthcare practitioner.
Daily
Anytime
As directed by a healthcare provider
Who Should Use This
Best For:
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