Kiwi Juice Powder
TerraVita Premium Collection
Overview
Kiwi juice powder may offer benefits for individuals with functional constipation by increasing defecation frequency and improving stool consistency. The high fiber content and actinidin enzyme in kiwi likely contribute to these digestive benefits. However, further high-quality studies are needed to confirm its efficacy and optimal dosing.
The Good
May improve digestive health by promoting regular bowel movements
Rich in vitamins C and K, potassium, and phytonutrients
Convenient powder form allows for easy incorporation into beverages
The Bad
Potential for gastrointestinal discomfort
Limited long-term data
May not be suitable for individuals with kiwi allergies
Is it for you?
Best For: Individuals seeking general wellness support, those interested in natural digestive aids
Skip If: You have a known kiwi allergy or specific dietary restrictions without full ingredient disclosure
Ingredients Analysis
Kiwi Juice; Powder
1000 mgHow to Use
Mix powder into water, juice, or a smoothie as directed by potential packaging or general supplement use.
Daily
Anytime
With water or beverage
Who Should Use This
Best For:
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.
Nutrients for Cellular Health & Repair
Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.