Kids' Calcium + Vitamin D3 Gummies
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Overview
This Kids' Calcium + Vitamin D3 Gummy supplement provides recognized ingredients for bone health. While the convenience of a gummy form is appealing for children, the dosage of calcium at 200mg per gummie, with a recommendation for up to two gummies, means a maximum of 400mg per day. This is generally below the recommended daily intake for many age groups of children, potentially limiting its overall effectiveness as a standalone source for those with significant dietary deficiencies.
The Good
Combines Calcium and Vitamin D3: Synergistic action for enhanced calcium absorption and utilization for bone health.
Gummy Format: Appealing taste and texture make it easier for children to take regularly, improving compliance.
Supports Bone Development: Delivers essential minerals crucial for growing bones and teeth in children.
The Bad
Low Calcium Dosage: One gummy provides 200mg of calcium, which is below the recommended daily allowance for most children aged 4 and above, requiring two gummies to reach a more meaningful amount (400mg).
Added Sugar Content: Each gummy contains 2g of added sugar, contributing to daily sugar intake and potentially increasing the risk of dental issues if not followed by proper oral hygiene.
Choking Hazard for Young Children: Not recommended for children under two years of age due to the gummy format.
Is it for you?
Best For: Children needing supplemental calcium and vitamin D3, picky eaters, children with dietary restrictions that limit calcium intake
Skip If: Your child already meets calcium and vitamin D needs through diet, or has hypercalcemia.
Ingredients Analysis
Added Sugars
2 gAdded Sugars
2 gVitamin D
5.5 mcgVitamin D
5.5 mcgCalcium
200 mgCalcium
200 mgPhosphorus
100 mgPhosphorus
100 mgHow to Use
Chew the recommended number of gummies daily as directed on the product label, typically 1-2 gummies.
Daily
Anytime
With food
Who Should Use This
Best For:
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