Kidney Complex Strawberry Flavor

TerraVita

#Other

Safety70

Efficacy40

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

This kidney complex combines several herbal extracts traditionally used for kidney support. While some individual ingredients have demonstrated potential benefits like diuretic, anti-inflammatory, and antioxidant effects, the overall effectiveness of this specific blend is difficult to ascertain due to the use of a proprietary blend. The lack of transparency regarding individual ingredient dosages limits the ability to determine whether clinically relevant amounts of each extract are present, requiring consumers to rely on the reputation and formulation expertise of the manufacturer.

The Good

Contains natural herbal extracts with potential diuretic, anti-inflammatory, and antioxidant properties.

Glycerite liquid extract may offer better absorption compared to other forms.

Alcohol-free formulation (glycerite extract) suitable for individuals avoiding alcohol.

The Bad

Proprietary blend obscures individual ingredient dosages, limiting assessment of effectiveness.

Limited clinical evidence specifically supports the efficacy of this combination of extracts for kidney health.

Potential for mild gastrointestinal side effects such as bloating or gas from the kidney bean pod extract.

Is it for you?

Best For: Individuals seeking general kidney health support, those with specific dietary needs for kidney health

Skip If: You are pregnant, nursing, have a pre-existing kidney condition, or are on prescription medications without consulting a healthcare professional.