Ketolean 7
Elemental Health Sciences
Overview
Ketolean 7 combines several ingredients often associated with weight management and metabolic support. While some ingredients like L-Carnitine-L-Tartrate and 7-Keto show evidence for modest effects on metabolism and fat oxidation at certain doses, the proprietary nature of the "Keto 7 Complex" and the overall dosing of some ingredients make it difficult to fully assess its effectiveness. Razberi K and Green Coffee Extract have less robust evidence for significant weight loss benefits in humans.
The Good
Broad spectrum of ingredients that target various aspects of metabolism and fat oxidation.
Contains L-Carnitine-L-Tartrate, which supports fatty acid transport for energy.
Includes 7-Keto, known to potentially increase metabolic rate.
The Bad
Proprietary "Keto 7 Complex" conceals individual ingredient dosages within the blend, making efficacy difficult to verify.
L-Carnitine-L-Tartrate is likely underdosed (500mg) compared to clinically effective amounts (typically 1-2g or more).
7-Keto is included at 100mg, which is on the lower end of generally studied effective doses (200-400mg).
Is it for you?
Best For: Individuals on a ketogenic diet, those seeking fat loss support, athletes looking for alternative energy sources
Skip If: You are not following a ketogenic diet, have kidney or liver issues, or are pregnant/nursing.
Ingredients Analysis
Vitamin C
50 mgVitamin D3
5 mcgCalcium
51 mgD-Chromium
2.5 mcgKeto 7 Complex
3.25 gL-Carnitine-L-Tartrate
500 mgGreen Coffee Extract
400 mgGreen Tea Extract
150 mg7-Keto
100 mgRazberi K
100 mgHow to Use
Mix one scoop with water and consume. Follow label directions for specific serving sizes.
Daily
Morning or pre-workout
On an empty stomach or before exercise
Who Should Use This
Best For:
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