No image available
Kelp 500mg
HSN
Overview
HSN Kelp 500mg provides a well-dosed combination of natural iodine from kelp and L-selenomethionine, both crucial for thyroid function. The iodine dosage of 325 mcg is effective for preventing deficiency and supporting thyroid health, while the 165 mcg of selenium is within the beneficial range for general health and thyroid support. This combination is particularly advantageous due to the synergistic relationship between iodine and selenium in thyroid hormone synthesis and protection.
The Good
Optimal Dosing of Key Nutrients: Provides a beneficial dose of both iodine (325 mcg) and selenium (165 mcg), aligning with recommended daily intakes for thyroid health and general well-being.
Synergistic Ingredient Combination: Iodine and selenium work synergistically to support thyroid hormone production and protect the thyroid gland from oxidative stress.
Highly Bioavailable Selenium Form: Uses L-selenomethionine, an organic and highly bioavailable form of selenium, ensuring efficient absorption and utilization.
The Bad
Potential for Excessive Iodine Intake: While the dose is generally safe, individuals with high iodine intake from other dietary sources (e.g., abundant seafood, iodized salt) could exceed the UL, leading to thyroid dysfunction.
Risk of Heavy Metal Contamination in Kelp: Without specific third-party testing disclosures, there's an inherent risk of heavy metal contamination (e.g., arsenic, lead) sometimes found in kelp harvested from polluted waters.
Contraindicated for Specific Health Conditions: Not suitable for individuals with hyperthyroidism or iodine allergy without medical consultation, and caution is needed for those on thyroid medications.
Is it for you?
Best For: Individuals seeking iodine supplementation, those with mild thyroid support needs, people with dietary iodine deficiencies
Skip If: You have hyperthyroidism, an iodine allergy, or are taking thyroid medication without consulting a doctor.
Ingredients Analysis
How to Use
Take one capsule daily with a meal or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.
Top Recovery Supplement Ingredients for Athletes
Protein, antioxidants, and specific nutrients play critical roles in athletes' recovery, enhancing muscle repair and reducing inflammation.
Curcumin's Impact on Arthritis Pain: 2024-2025 Insights
Recent trials from 2024-2025 have shown that curcumin effectively reduces arthritis pain through its anti-inflammatory properties.
Berberine & Metformin Dosing Guide for Diabetes
Combining berberine with metformin can significantly improve glycemic control in type 2 diabetes patients.