Kava Stress Relief
Yogi
Overview
This Kava Stress Relief tea combines Kava root extract with a proprietary blend of herbs to promote relaxation and ease tension. While Kava has demonstrated anxiolytic properties, the low dosage in a tea format and the unknown quantities of other ingredients in the blend make its overall effectiveness uncertain. Additional research is required to confirm the efficacy of this specific formulation.
The Good
Contains Kava, which may help to reduce anxiety and promote relaxation in some individuals.
Includes a blend of warming spices like Cinnamon, Ginger, and Cardamom, which may have soothing effects.
Caffeine-free formulation is suitable for those sensitive to stimulants.
The Bad
Risk of liver toxicity associated with Kava consumption, especially with high doses or pre-existing liver conditions
Potential interactions with medications, particularly CNS depressants
Not recommended for pregnant or nursing women, or individuals under 18
Is it for you?
Best For: Individuals seeking natural stress relief, occasional anxiety, relaxation
Skip If: You have liver disease, are pregnant or nursing, or are taking medications that affect the liver or central nervous system.
Ingredients Analysis
How to Use
Steep one tea bag in hot water for 7 minutes. Drink 1-3 cups per day.
As needed
Evening or before stressful events
Before bed or during periods of stress
Who Should Use This
Best For:
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