KAVA
Herb Pharm
Overview
This Kava supplement provides a standardized extract intended to deliver calming and stabilizing effects on the nervous system. The primary active compounds, kavalactones, have been shown to reduce anxiety symptoms in some individuals. While generally considered safe for short-term use at suggested dosages, potential risks associated with liver health warrant caution.
The Good
May help reduce anxiety and promote relaxation.
Fast-acting, with effects typically felt within an hour.
Flexibility in dosing, allowing users to adjust intake as needed.
The Bad
Potential for liver damage with prolonged or excessive use.
May cause drowsiness in some individuals.
Can interact with certain medications, including benzodiazepines and other CNS depressants.
Is it for you?
Best For: Individuals seeking relaxation, stress relief, and sleep support
Skip If: You have liver disease, are pregnant or nursing, or are taking sedatives or liver-metabolized medications.
Ingredients Analysis
How to Use
Shake well before use. Take 1-2 ml in a small amount of water, 1-3 times daily or as directed by your healthcare professional.
As needed
Evening or as needed
Away from meals
Who Should Use This
Best For:
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