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Kaha RHODIOLA ROSEA y Complejo B

Kaha RHODIOLA ROSEA y Complejo B

BISTOCAPS SR

#Other
18
Safety15
Efficacy20
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The efficacy of this product is highly questionable primarily due to the stated dosage of Rhodiola rosea (100,000 mg per capsule, or 200,000 mg per serving), which is astronomically higher than any known effective or safe dose (typically 50-680 mg). This suggests a likely misprint on the label, which severely undermines confidence in the product's formulation and claims. While the B vitamins are dosed appropriately for general support, the central ingredient's dosage makes it impossible to assess the product's overall effectiveness as marketed.

The Good

Contains B Vitamins Supporting General Health

Comprehensive B Vitamin Complex

Explicit Warnings for Pregnancy and Lactation

The Bad

Extremely High and Potentially Erroneous Rhodiola Dose Claimed

Limited Evidence for Rhodila's Effects at Extremely High Doses

Potential for Side Effects at High Rhodiola Dosage

Is it for you?

Best For: Individuals experiencing stress, fatigue, or seeking cognitive support

Skip If: You are pregnant, breastfeeding, or on antidepressant medication without consulting a doctor

Ingredients Analysis

Cada cápsula contiene: rizomas de Rhodiola rosea (Rodiola)

100000 mg

Mononitrato de tiamina (Vitamina B1)

8.162 mg

Riboflavina (Vitamina B2)

9 mg

Clorhidrato de piridoxina (Vitamina B6)

12 mg

Cianocobalamina (Vitamina B12)

0.009 mg

Ácido fólico (Vitamina B9)

0.2 mg

How to Use

Typically, take one capsule daily with a meal. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals experiencing stress, fatigue, or seeking cognitive support

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