ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Joint Mobility

Joint Mobility

1st Phorm

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Joint Mobility by 1st Phorm aims to relieve pain and discomfort, restore motion and mobility, and support joint and tendon health. It contains Cissus Quadrangularis Extract and ParActin, both of which have shown promise in clinical trials for joint support and anti-inflammatory action. While the ingredients have potential, more research is needed to fully support the claims.

The Good

May help reduce joint pain and discomfort.

May improve joint mobility and flexibility.

Contains ingredients with antioxidant and anti-inflammatory properties.

The Bad

Potential gastrointestinal side effects from Andrographis.

May interact with blood thinners and diabetes medications.

Contraindicated in pregnancy and breastfeeding.

Is it for you?

Best For: Individuals with joint discomfort, athletes, active adults, aging individuals

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Cissus Quadrangularis Extract

1000 mg

Paractin

150 mg

How to Use

Take the recommended serving size daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals with joint discomfort, athletes, active adults, aging individuals

Similar Products

Immune Protect with Paractin by Life Extension

Immune Protect with Paractin

Life Extension

ParActin 300 mg by SuperSmart

ParActin 300 mg

SuperSmart

Paractin MSM by Harmonic Innerprizes

Paractin MSM

Harmonic Innerprizes

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Cissus Quadrangularis Extract by BulkSupplements.com

Cissus Quadrangularis Extract

BulkSupplements.com

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Recommended Articles

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.

Best Curcumin for Osteoarthritis: Bioavailability Guide

Best Curcumin for Osteoarthritis: Bioavailability Guide

Curcumin formulations with enhanced bioavailability, such as those combined with lecithin, are most effective for treating osteoarthritis.

Top Ingredients for Joint Health & Mobility

Top Ingredients for Joint Health & Mobility

Omega-3, Glucosamine, and Vitamins D & E are vital for joint health, offering anti-inflammatory benefits and supporting cartilage.