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Jocko Molk Unflavored

Jocko Molk Unflavored

Jocko Fuel

#Protein Powder
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Jocko Molk Unflavored is a protein supplement that provides a blend of different protein sources and includes added probiotics and digestive enzymes. It offers a complete amino acid profile, which is beneficial for muscle protein synthesis. However, the effectiveness of the added probiotics and digestive enzymes may vary among individuals, and the product contains allergens that may not be suitable for everyone.

The Good

Complete Amino Acid Profile: Provides all essential amino acids, supporting muscle protein synthesis and recovery.

Multiple Protein Sources: Contains a blend of fast- and slow-digesting proteins for sustained amino acid release.

Probiotic Inclusion: Contains L. Acidophilus, which may support gut health.

The Bad

Potential Allergic Reactions: Contains peanuts, milk, and eggs, posing a risk for individuals with related allergies.

Digestive Discomfort: Some individuals may experience gastrointestinal issues such as gas or bloating from L. Acidophilus or other ingredients.

Limited Evidence for Digestive Enzyme Efficacy: The benefits of supplemental digestive enzymes are not consistently proven in healthy individuals.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth

Skip If: You require detailed ingredient dosages or third-party testing verification

Ingredients Analysis

Saturated Fat

1 g

Trans Fat

Cholesterol

61 mg

Sodium

54 mg

Total Carbohydrates

2 g

Dietary Fiber

Vitamin D

Calcium

146 mg

Iron

200 mcg

Potassium

194 mg

L. Acidophilus

20 mg

Digestive Enzymes

19 mg

Protease 1

Protease 2

Amylases

Lipase

Lactase

How to Use

Mix one scoop with desired amount of water or milk. Consume post-workout or as a protein supplement throughout the day.

Frequency:

Daily

Best Time:

Post-workout or anytime

When:

As a shake with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth

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