ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Jocko Burner

Jocko Burner

Jocko Fuel

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Jocko Burner aims to facilitate weight loss through a combination of ingredients targeting fat oxidation, appetite control, and potential mood enhancement. While some ingredients are dosed effectively, the overall efficacy may be limited by underdosed components and the need for further research on specific combinations.

The Good

Contains caffeine for increased energy and focus

Includes green tea extract, providing antioxidant benefits

Dihydroberberine may support healthy blood sugar

The Bad

Potential gastrointestinal discomfort due to multiple ingredients

Risk of anxiety or insomnia from caffeine

Limited long-term safety data for Dihydroberberine

Is it for you?

Best For: Individuals looking to support metabolism, those on a weight management journey, fitness enthusiasts

Skip If: You are sensitive to stimulants, pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Green Tea Leaf Extract

500 mg

L-Carnitine

500 mg

Olive Leaf Extract

250 mg

5-HTP

150 mg

Dihydroberberine

200 mg

Caffeine

150 mg

Grains of Paradise

40 mg

How to Use

Take 1-2 capsules daily, preferably with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Afternoon

When:

With food

Who Should Use This

Best For:

Individuals looking to support metabolism, those on a weight management journey, fitness enthusiasts

Similar Products

L-Carnitine by BulkSupplements.com

L-Carnitine

BulkSupplements.com

L-Carnitine by NOW

L-Carnitine

NOW

L-Carnitine by MyTrition

L-Carnitine

MyTrition

L-Carnitine by Hard Rhino

L-Carnitine

Hard Rhino

L-Carnitine by Ortho Molecular Products

L-Carnitine

Ortho Molecular Products

L-Carnitine by Arazo Nutrition

L-Carnitine

Arazo Nutrition

Recommended Articles

Cycling Supplements: What to Cycle & Why

Cycling Supplements: What to Cycle & Why

Cycling supplements is crucial for efficacy and safety, particularly with nootropics and performance enhancers.

Best Fat Burner Pills 2025: Top Picks & Insights

Best Fat Burner Pills 2025: Top Picks & Insights

The best fat burner pills of 2025 combine safety, effective ingredients like caffeine and green tea extract, and receive high customer ratings.

Green Tea Extract & Belly Fat Loss for Women 40+

Green Tea Extract & Belly Fat Loss for Women 40+

Green tea extract can effectively reduce belly fat in women over 40 by enhancing fat oxidation and thermogenesis, though moderation is key.

Cycling Thermogenic Fat Burners Safely

Cycling Thermogenic Fat Burners Safely

Cycling thermogenic fat burners for 4-8 weeks is recommended to avoid tolerance and maximize effectiveness.