Jatamansi Rasayana
Ayurvedic Rasayanas
Overview
Jatamansi Rasayana contains a blend of well-researched Ayurvedic herbs known for their adaptogenic, anxiolytic, and cognitive-enhancing properties. While several ingredients (Ashwagandha, Bacopa, Valerian Root) have robust scientific backing for their individual benefits, the product formulates them within 'proprietary blends' (Proprietary Blend Of Standardized Extracts, Proprietary Blend Of Powdered Herbs, Proprietary Blend Of Pure Essential Oils) which makes it impossible to determine if clinically effective doses of each ingredient are present. The traditional Rasayana method may enhance absorption, but this is less quantifiable in modern research.
The Good
Traditional Ayurvedic Formulation: Adheres to a traditional Rasayana method, believed to enhance assimilation and energetic balance.
Comprehensive Nervous System Support: Incorporates multiple herbs known for adaptogenic, anxiolytic, and neuroprotective qualities.
Stress Reduction and Calmness: Key ingredients like Ashwagandha, Jatamansi, and Valerian are well-regarded for their ability to combat stress and promote relaxation.
The Bad
Proprietary Blends: The use of proprietary blends for the herbal extracts, powdered herbs, and essential oils masks the exact dosage of each active ingredient, making it impossible to ascertain if they are at clinically effective levels.
Potential for Underdosing: Given the number of ingredients within proprietary blends, some may be present in insufficient amounts to provide their full therapeutic benefits.
Allergen Warning: Contains ghee (clarified butter), which is derived from milk and may not be suitable for individuals with dairy allergies or strict vegan diets.
Is it for you?
Best For: Individuals seeking nervous system support, stress relief, promoting calmness
Skip If: Pregnant, breastfeeding, or on prescription medication without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically taken as a small dose, often mixed with warm water or milk. Follow specific dosage instructions on the label.
Daily
Morning & Evening
After meals
Who Should Use This
Best For:
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