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ISO100 Hydrolyzed Birthday Cake Pebbles Flavor

ISO100 Hydrolyzed Birthday Cake Pebbles Flavor

Dymatize

#Protein Powder
83
Safety80
Efficacy85
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

ISO100 Hydrolyzed Birthday Cake Pebbles Flavor protein powder delivers a substantial 25g of protein per serving, primarily from rapidly absorbed hydrolyzed whey protein isolate and whey protein isolate. This makes it effective for muscle recovery and growth, especially when used around workout times. Additionally, its low fat and carbohydrate content make it a suitable option for individuals aiming to manage their caloric intake while ensuring adequate protein consumption.

The Good

High-quality protein source with 25g per serving, beneficial for muscle growth and repair.

Rapidly absorbed hydrolyzed whey protein isolate for efficient post-workout recovery.

Low in fat (0.5g) and carbohydrates (3g), suitable for calorie-controlled diets.

The Bad

Potential for digestive discomfort due to whey protein, especially in sensitive individuals.

Contains soy lecithin, which may be a concern for individuals with soy allergies.

Artificial sweeteners (sucralose, steviol glycosides) may cause gastrointestinal issues in some individuals.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking lean muscle growth and recovery, those with lactose sensitivity

Skip If: You have a dairy allergy, severe kidney issues, or are sensitive to artificial sweeteners.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

10 mg

Sodium

160 mg

Dietary Fiber

0 g

Includes Added Sugars

0 g

Calcium

100 mg

Iron

0.4 mg

Potassium

100 mg

How to Use

Mix one scoop with 5-6 oz of water, milk, or your favorite beverage. Consume post-workout or as needed to meet protein requirements.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking lean muscle growth and recovery, those with lactose sensitivity

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