Iron Complex
NOW
Overview
This Iron Complex supplement is designed to improve iron levels and support red blood cell formation. The high bioavailability of iron bisglycinate helps with absorption while minimizing common side effects associated with iron supplementation. The inclusion of Vitamin C further supports efficiency. However, the herbal ingredients present in the product have limited scientific evidence backing their efficacy.
The Good
Utilizes highly bioavailable Ferrochel iron bisglycinate.
Contains Vitamin C to aid in iron absorption.
Includes B vitamins essential for red blood cell production.
The Bad
Potential for gastrointestinal discomfort.
Risk of iron overload with excessive intake.
May cause constipation in some individuals.
Is it for you?
Best For: Individuals with iron deficiency, those seeking a gentle iron supplement, vegetarians
Skip If: You have hemochromatosis or other iron overload conditions, or without consulting a healthcare provider if on other medications.
Ingredients Analysis
How to Use
Typically taken once daily with a meal, but consult product packaging for exact directions.
Daily
Any time
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Milk Thistle & Liver Health: The Role of Silymarin
Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.