Inner Solace
eXplicit Supplements
Overview
Inner Solace includes a wide array of ingredients, some with evidence for their stated benefits, particularly in the B vitamin blend. However, the proprietary blend makes it impossible to determine if the therapeutic doses of the herbal and other active ingredients are met, significantly undermining claims of effectiveness.
The Good
Comprehensive B-vitamin complex at effective doses supports energy and neurological function.
Includes adaptogens and calming herbs such as Ashwagandha, Valerian, and L-Theanine, which can help with stress and mood.
Contains minerals like magnesium and zinc that are vital for various bodily functions.
The Bad
Proprietary blend hides individual ingredient dosages, making efficacy and safety assessment impossible for the majority of the formula.
Potentially dangerous interactions due to the presence of St. John's Wort with numerous prescription medications.
Risk of underdosing for many potentially beneficial herbal ingredients due to the large number of components in the proprietary blend (830mg total for 18 ingredients).
Is it for you?
Best For: Individuals seeking general wellness support (if ingredients are suitable)
Skip If: You require detailed ingredient and safety information before use, or have underlying health conditions.
Ingredients Analysis
Vitamin B1
12 mgVitamin B2
12 mgVitamin B5
16 mgVitamin B6
8 mgNiacin
28 mgBiotin
300 mcgCalcium Carbonate
25 mgMagnesium Oxide
25 mgZinc Oxide
25 mgPotassium Gluconate
25 mgProprietary Blend
830 mgHow to Use
Follow instructions on product packaging once purchased.
Daily
Flexible
As directed on label
%3Amax_bytes(150000)%3Astrip_icc()%2Fbiotin-for-hair-growth-89236-db07fb38cc184e9c82b24e41e1ef6870.png&w=3840&q=75&dpl=dpl_D5ookE4bHXU7YdNS89hJ636Nbgst)
