Inner Balance
Terra Origin
Overview
Inner Balance by Terra Origin combines several ingredients known for their adaptogenic and calming properties. With KSM-66 Ashwagandha as its anchor, the formula targets stress management and mental well-being. While the individual ingredients have research supporting their use, the overall effectiveness of this specific combination would benefit from further study.
The Good
May promote relaxation and reduce stress levels.
Could improve cognitive function and mental clarity.
May support a balanced mood and emotional well-being.
The Bad
Potential interactions with certain medications (e.g. antihypertensives, immunosuppressants, diabetes medication).
Not recommended for pregnant or breastfeeding women due to lack of safety data.
May cause mild gastrointestinal discomfort in some individuals.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional gut discomfort, general wellness seekers
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
Rhodiola Root Extract
200 mgAstragalus Powder
200 mgHoly Basil Powder
200 mgSchisandra Powder
100 mgL-Theanine
100 mgAmla Fruit Extract
75 mgKelp Powder
50 mgHow to Use
Likely take 1-2 capsules daily, as directed on the label, with water.
Daily
Morning
With or without food
Who Should Use This
Best For:
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