Immunity Digestion Shot

Suja

#Other

Safety85

Efficacy60

Transparency90

Based on Examine, Wikipedia, and 23 other sources

Overview

This immunity and digestion shot provides a good dose of ginger which has well-established anti-inflammatory and digestive benefits. However, the dose of apple cider vinegar (ACV) is likely too low to deliver its commonly researched metabolic or weight management benefits. While probiotics are included, the lack of specific strain information makes it difficult to assess their targeted effectiveness, although 1 billion CFUs is a reasonable general starting point. The overall efficacy for broad 'immunity and digestion' claims is mixed due to varying ingredient dosages and specificity.

The Good

Clinically Relevant Dose of Ginger

Generally Safe and Well-Tolerated Ingredients

Convenient Ready-to-Drink Format

The Bad

Low Dose of Apple Cider Vinegar for Efficacy

Probiotic Strain and Potency Information Not Fully Disclosed

High Sugar Content from Fruit Juices

Is it for you?

Best For: Individuals seeking daily immune and digestive support, those looking for a convenient way to consume beneficial ingredients like ginger and turmeric.

Skip If: You have allergies to any ingredients, are pregnant or nursing without consulting a doctor, or have specific medical conditions where ginger or turmeric might interact with medications.

How to Use

Drink one 2 fl oz shot daily.

Frequency:

Daily

Best Time:

Anytime

When:

Can be taken on an empty stomach or with food.

Who Should Use This

Best For:

Individuals seeking daily immune and digestive support, those looking for a convenient way to consume beneficial ingredients like ginger and turmeric.