Hydrotherm XT
BodyTech Elite
Overview
Hydrotherm XT contains several ingredients recognized for their traditional diuretic properties. While individual components like Dandelion, Buchu, and Couch Grass have been historically used for fluid balance, the scientific evidence from robust human clinical trials to support their efficacy in causing significant temporary water loss in healthy individuals is limited. Hibiscus and Yerba Mate may offer modest benefits, but the overall product relies heavily on anecdotal and traditional use rather than strong scientific validation for its primary claims of water loss and bloating reduction.
The Good
Utilizes well-known traditional diuretic herbs (Dandelion, Buchu, Couch Grass).
Includes essential minerals (Calcium, Magnesium, Potassium) that can support electrolyte balance, which is important when taking diuretics.
Contains Green Tea and Yerba Mate which offer antioxidant benefits.
The Bad
Lack of strong clinical evidence for significant temporary water loss from the specific herbal blend in healthy individuals.
Potential for liver toxicity with Buchu extract, especially with prolonged use or high doses.
Risk of electrolyte imbalance if adequate hydration is not maintained.
Is it for you?
Best For: Individuals seeking enhanced energy, focus, and thermogenic support for their workouts; fitness enthusiasts
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
Vitamin B6
50 mgCalcium
70 mgPhosphorus
55 mgMagnesium
100 mgPotassium
50 mgDandelion Extract
250 mgBuchu Extract
200 mgCouch Grass Extract
200 mgHibiscus Extract
100 mgYerba Mate Extract
75 mgGreen Tea Extract
75 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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