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Hydrate Electrolytes + B Vitamins

Hydrate Electrolytes + B Vitamins

VOOST

#Other
80
Safety85
Efficacy75
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

VOOST Hydrate Electrolytes + B Vitamins is an effervescent tablet designed to support hydration and energy metabolism by providing essential electrolytes and a blend of B vitamins.

Is it for you?

Best For: Individuals seeking to replenish electrolytes and support hydration, especially during exercise, travel, illness, or in hot weather. Also suitable for those looking for a sugar-free alternative to sugary sports drinks.

Skip If: You have pre-existing kidney conditions, high blood pressure, or are on a sodium-restricted diet, without consulting a healthcare professional. Also, if you have known allergies to any of the ingredients.

Ingredients Analysis

Thiamin (as thiamin hydrochloride)

10 mg

Riboflavin (as riboflavin sodium phosphate)

16 mg

Niacin (as niacinamide)

100 mg

Vitamin B6 (as pyridoxine hydrochloride)

5 mg

Folate (400 mcg folic acid)

680 mcg DFE

Vitamin B12 (as cyanocobalamin)

2.4 mcg

Biotin

30 mcg

Pantothenic Acid (as calcium pantothenate)

5 mg

Calcium (as calcium carbonate)

250 mg

Magnesium (as magnesium oxide)

40 mg

Chloride (as potassium chloride)

100 mg

Sodium (as sodium bicarbonate)

262 mg

Potassium (as potassium chloride)

100 mg

How to Use

Dissolve 1 tablet in 200ml of water. Once prepared, consume immediately.

Frequency:

Daily, or as needed

Best Time:

Any time of day

When:

When feeling dehydrated, during or after physical activity, during illness, or in hot climates.

Who Should Use This

Best For:

Individuals seeking to replenish electrolytes and support hydration, especially during exercise, travel, illness, or in hot weather. Also suitable for those looking for a sugar-free alternative to sugary sports drinks.

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