HumaPro Exotic Peach Mango Flavor
ALR Industries
Overview
HumaPro's primary mechanism relies on an optimized essential amino acid (EAA) matrix. While EAAs are crucial for muscle protein synthesis, the specific proprietary blend makes it difficult to assess the exact dosing of individual amino acids against established effective ranges. Claims of superior nitrogen utilization and greater lean mass/fat loss over traditional proteins are marketing assertions that require independent, corroborating research on this specific blend. The inclusion of co-factors like B vitamins and minerals at adequate doses is a positive, but their impact on the overall efficacy of the EAA blend for muscle building is secondary. The presence of bitter melon extract and coffee bean concentrate for metabolic support is supported by some research, but their contribution might be limited given the blend approach.
The Good
Provides essential amino acids crucial for muscle protein synthesis and recovery.
Low calorie content, making it suitable for calorie-restricted diets.
Includes adequate doses of key B vitamins (B1, B3, B6, B12) to support energy metabolism and nerve function.
The Bad
Proprietary blends for the EAA matrix and extended-release complex obscure individual ingredient dosages, making precise efficacy assessment challenging.
Claims of 99:1 Net Nitrogen Utilization and superior lean mass/fat loss compared to traditional proteins are marketing claims that require more independent scientific validation specific to this product formulation.
Some ingredients (Bitter Melon Fractional Extract, Coffee Bean Concentrate) within a proprietary blend have unclear effective dosages for the stated benefits.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking low-calorie protein alternatives
Skip If: You prefer a complete protein source or want detailed amino acid dosages
Ingredients Analysis
Vitamin B1
0.7 mgVitamin B3
9 mgVitamin B6
1 mgVitamin B12
1.5 mcgMagnesium Citrate
87.5 mgCalcium Carbonate
175 mgZinc Gluconate
3.75 mgHow to Use
Dissolve 1 scoop in 200ml of cold water and take before training or competition. Do not combine with conventional protein products within 25 minutes before or 2 hours after.
Daily
Before training or competition
Dissolved in cold water
