HSO Probiotic Formula
Garden of Life Primal Defense
Overview
This probiotic blend offers a diverse range of bacterial strains along with other supporting ingredients. While individual probiotic strains like Bacillus subtilis DE111 and Bifidobacterium animalis lactis Bi-07 have some evidence for digestive and immune benefits, the overall efficacy of the 'HSO Probiotic Blend' is difficult to fully assess due to the lack of specific CFU breakdown per strain within the proprietary blend. The inclusion of fermented grasses and proteases adds complexity but lacks strong specific efficacy data in this combined context. The iron content is modest and likely not intended for deficiency correction.
The Good
Diverse Probiotic Strains: Contains a broad spectrum of 12 probiotic species, including well-documented strains like Bacillus subtilis DE111 and a variety of Lactobacillus and Bifidobacterium strains, which contribute to comprehensive gut flora support.
Inclusion of Soil-Based Organisms (HSOs): Features unique Homeostatic Soil Organisms, which may offer different benefits and resilience compared to traditional dairy-derived probiotics.
Added Fermented Grasses: Provides fermented barley grass and oat grass juice, offering additional nutrients and potential antioxidant properties to complement the probiotic benefits.
The Bad
Proprietary Blend Limits Transparency: The key 'HSO Probiotic Blend' is a proprietary blend, meaning specific CFU counts for each individual strain are not disclosed, making it impossible to verify optimal dosing for specific health benefits.
Cultured in Dairy: While generally safe, the product being cultured in dairy means it may not be suitable for individuals with severe dairy allergies or those strictly avoiding dairy.
Limited Clinical Evidence for Specific Blend: While individual ingredients have research, there is a lack of specific clinical trials validating the efficacy or synergistic effects of this exact combination of HSOs, traditional probiotics, and other components.
Is it for you?
Best For: Individuals seeking digestive health support, those looking to replenish beneficial gut bacteria
Skip If: You have a compromised immune system, are pregnant/breastfeeding, or have severe dairy allergies without consulting a doctor.
Ingredients Analysis
Iron
2.3 mgHso Probiotic Blend
610 mgHow to Use
Typically taken as caplets; follow dosage instructions on the product label.
Daily
Anytime
As directed by a healthcare professional
Who Should Use This
Best For:
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