ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Horny Goat Weed Extract

Horny Goat Weed Extract

NOW®

#Other
68
Safety75
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

NOW® Horny Goat Weed Extract combines Epimedium extract and Maca root powder, targeting bone health and sexual function. Epimedium extract shows potential in improving bone mineral density, while Maca is believed to enhance sexual desire. However, more human research is required to confirm the efficacy of these effects.

The Good

May improve bone mineral density and reduce pain in individuals with osteoporosis

Maca may potentially enhance sexual desire in both men and women

Suitable for vegetarians and vegans

The Bad

Limited human evidence for sexual function enhancement claims

Potential estrogen-like side effects, require caution in hormone-sensitive conditions

Maca's effects can vary widely among individuals

Is it for you?

Best For: Individuals seeking libido support, those interested in traditional herbal remedies

Skip If: You have heart conditions, hormone-sensitive cancers, or are taking blood thinners

Ingredients Analysis

Epimedium Extract (Horny Goat Weed) (Min. 3% Icariin)

750 mg

Maca Root Powder

150 mg

How to Use

Take 1 capsule daily, preferably with a meal. Consult a healthcare professional for personalized dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking libido support, those interested in traditional herbal remedies

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.