Holy Basil Leaf
Gaia Herbs
Overview
Holy Basil Leaf supplement combines Holy Basil leaf extract, supercritical extract, and eugenol in a proprietary blend, aiming to provide adaptogenic and anti-inflammatory benefits, with some evidence backing its individual components for stress and metabolic support. However, the closed-blend nature and limited long-term data necessitate caution and further research to validate synergistic effects and overall benefits.
The Good
May help reduce stress levels due to adaptogenic effects.
Contains anti-inflammatory and antioxidant properties.
May improve cognitive function.
The Bad
Limited long-term safety data.
Potential drug interactions, especially with anti-diabetic medications.
Not recommended for pregnant or breastfeeding women.
Is it for you?
Best For: Individuals seeking stress support, those looking for adaptogenic benefits, general well-being
Skip If: You are pregnant, nursing, or taking blood-thinning medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1 capsule 1-2 times daily with food or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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