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Holy Basil

Holy Basil

Village Vitality

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Village Vitality Holy Basil is moderate due to the primary ingredient being Holy Basil, which has a long traditional use but limited high-quality clinical research in humans. While the product provides a substantial 500mg per serving, the lack of standardization for active compounds in the extract makes it difficult to ascertain precise efficacy. Many reported benefits are based on preliminary or animal studies.

The Good

Traditional adaptogen for stress support and overall well-being.

Potential antioxidant and anti-inflammatory properties.

May offer some benefits for oral health (periodontal disease).

The Bad

Limited high-quality human clinical research to fully support all claimed benefits.

Optimal dosage and standardization of active compounds are not well-defined.

Safety during pregnancy and lactation is not established and potential risks are noted in animal studies.

Is it for you?

Best For: Individuals seeking general wellness support, stress relief, mood enhancement

Skip If: Pregnant, trying to conceive, nursing, or operating heavy machinery until effects are known.

Ingredients Analysis

Certified Organic Holy Basil

500 mg

How to Use

Typically taken as 1-2 capsules daily, preferably with a meal. Check product label for precise instructions.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, stress relief, mood enhancement

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