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His Daily Cleanse

His Daily Cleanse

1 Up Nutrition

#Other
45
Safety50
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines a variety of ingredients traditionally used for digestive cleansing but lacks substantial evidence for its efficacy as a whole. While some ingredients like psyllium and ginger have demonstrated benefits for digestive health, the effectiveness of this specific combination, particularly at the doses provided, is not well-established. Many of the ingredients are poorly studied or have conflicting evidence of effectiveness.

The Good

May provide short-term relief of constipation due to laxative components.

Contains psyllium, a fiber source known for its beneficial effects on digestion.

Includes some ingredients with anti-inflammatory properties, such as ginger.

The Bad

Potential for gastrointestinal discomfort due to multiple laxative ingredients

Risk of electrolyte imbalance with prolonged use

Cascara sagrada may cause liver injury

Is it for you?

Best For: Men seeking digestive support, individuals looking for a general cleanse

Skip If: You have chronic digestive issues, are pregnant or nursing, or are on medication without consulting a doctor.

Ingredients Analysis

Calcium

22 mg

His Daily Cleanse Blend

1112 mg

Psyllium

Buckthorn

Licorice

Fennel

Rhubarb

Ginger

Goldenseal Extract

Cascara Sagrada Extract

Fennel Extract

How to Use

Likely involves taking a certain number of capsules daily with water, possibly split between meals.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Men seeking digestive support, individuals looking for a general cleanse

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