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HIMALAYAN SHILAJIT GOLD+ KSM-66 ASHWAGANDHA SAFED MUSLI SAFFRON

HIMALAYAN SHILAJIT GOLD+ KSM-66 ASHWAGANDHA SAFED MUSLI SAFFRON

BetterAlt

#Other
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines Shilajit and several herbal extracts including Ashwagandha, Safed Musli, and Saffron. While these ingredients have individual research supporting various benefits such as stress reduction, improved mood, and potential aphrodisiac effects, the specific combination lacks dedicated studies. The efficacy may be limited by low individual ingredient dosages and the lack of standardization for Shilajit.

The Good

Potential for Stress Reduction and Enhanced Mood

May Support Male Sexual Health

Includes KSM-66 Ashwagandha, a Well-Studied Form

The Bad

Limited Research on Specific Combination

Potential for Variable Ingredient Quality

Insufficient Dosing for Some Ingredients

Is it for you?

Best For: Individuals seeking general wellness support, those interested in Ayurvedic herbs, people looking for vitality and energy support

Skip If: Pregnant or nursing, have specific medical conditions, or are on medication without consulting a doctor.

Ingredients Analysis

Shilajit Extract (Asphaltum punjabianum)

0 mg

KSM-66 Ashwagandha Root Extract (Withania somnifera)

100 mg

Safed Musli Extract (Chlorophytum borivilianum)

50 mg

Saffron Extract (Crocus sativus)

22 mg

Iron

5 mg

How to Use

Typically taken as directed on the label, often with water or milk.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in Ayurvedic herbs, people looking for vitality and energy support

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