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High Strength C 1000mg

High Strength C 1000mg

Swisse

#Vitamin C
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Swisse High Strength C 1000mg delivers a clinically relevant dose of Vitamin C in a buffered form (calcium ascorbate dihydrate). This dosage is particularly effective for supporting immune function and potentially reducing the duration of common cold symptoms. The buffered form also contributes to better gastrointestinal tolerability compared to standard ascorbic acid.

The Good

High dose of Vitamin C (1000mg), aligning with research-backed doses for immune support and cold duration reduction

Utilizes calcium ascorbate dihydrate, a buffered form that is gentler on the stomach

Supports robust immune system function

The Bad

Potential for gastrointestinal upset at higher doses, though less likely with buffered form

May not prevent the frequency of colds, only reduce duration

Unnecessary for individuals with adequate dietary intake of Vitamin C

Is it for you?

Best For: Individuals seeking immune support, those with vitamin C deficiency, people experiencing common cold symptoms

Skip If: You have kidney stones, hemochromatosis, or are on specific medications without medical advice

Ingredients Analysis

Vitamin C (ascorbic acid from calcium ascorbate dihydrate)

1 g

How to Use

Typically, one tablet daily, or as directed by a healthcare professional. Swallow whole with water.

Frequency:

Daily

Best Time:

Anytime

When:

With or after a meal

Who Should Use This

Best For:

Individuals seeking immune support, those with vitamin C deficiency, people experiencing common cold symptoms

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