HIGH POTENCY SUPERIOR ABSORPTION MAGNESIUM 3 IN 1 L-THREONATE ADVANCED COMPLEX
KAPPA NUTRITION
Overview
This magnesium complex utilizes highly bioavailable forms like Magnesium L-Threonate and Magnesium Bisglycinate, which are well-regarded for their absorption and specific benefits. While the total elemental magnesium of 280mg per serving is a good dose, the specific breakdown of each magnesium form within the 'TOTAL MAGNESIUM L-THREONATE ADVANCED COMPLEX' (1502mg) is not fully detailed, making it difficult to assess precise dosing of each individual type, especially considering the inclusion of Magnesium Oxide which has lower bioavailability. However, the presence of Albion™ chelated forms suggests a commitment to quality and absorption.
The Good
Enhanced Brain Health and Cognitive Function due to Magnesium L-Threonate
Superior Absorption with Magnesium L-Threonate and Bisglycinate forms
Comprehensive Magnesium Support for multiple bodily functions
The Bad
Proprietary blend makes exact dosage of each magnesium form unclear
Inclusion of Magnesium Oxide, which has lower bioavailability and potential for laxative effects
Potential for mild digestive upset in sensitive individuals
Is it for you?
Best For: Individuals seeking cognitive enhancement, stress reduction, improved sleep, and overall magnesium repletion.
Skip If: You have pre-existing kidney conditions or are taking medications that interact with magnesium.
Ingredients Analysis
How to Use
Take as directed on the product label, typically 1-2 capsules daily with water and food.
Daily
Evening
With food
Who Should Use This
Best For:
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